We will ROCK you. On July 20th join me and local Nia rock stars Mollia, Jill and Jennifer for a special Rock Nia Benefit for victims of the Colorado wild fires. All proceeds will benefit the Pikes Peak YMCA in Colorado Springs, where one of our own Nia teachers/trainer Loretta Milo lives. Read Loretta’s story about making it through this harrowing time with the help of Nia.

RSVP to Rock Nia for Colorado on Facebook.