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Blissful Fitness

~ Nia with Gretchen Musgrove is Blissful Fitness. Nia is a refreshing workout that combines the fun and expression of dance, the power of martial arts and the grace of yoga. Your first class is FREE!

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Nia With Gretchen

New to Nia? In a nutshell Nia is: happy hour on the dance floor.

It's a practice that tunes your body and mind through music, movement and a little of your own magic. It's a soul-sparker, a heart-opener, and sends a shot of goodness through your whole body.

Check out the About and Moves & Music section of this site to get a feel for the class experience.

Free Nia Class

Your first Nia class at The Dance Space with me is on the house! Check out the Nia Class Schedule section of this site to find out when and where you can cash in. Hope to see you soon!

Nia at The Dance Space

You can find schedules for all of the Nia classes offered at The Dance Space. Click here!

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